Archive for the 'Types Of Yoga' Category

The Basic Yoga Instructions for Kharma Yoga

Kharma Yoga is classified as being the ‘discipline of action’ form of yoga, which is solely based on the teachings of the Bhagavad Gita, which is a holy scripture of Hinduism. This type of yoga focuses strongly on the adherence to duty while still remaining detached from the reward.
The yoga instructions for Kharma Yoga are incredibly basic and simple to follow, as with all other types of yoga. The main premise of all types of yoga is relatively the same as well – to provide and enhance a more balanced, relaxed, and spiritual way of living for all devotees.
Yoga Instructions [...]

The Purpose behind Tantra Yoga

Tantra yoga is one of the several different types of yoga; it is a holistic approach to the study of the universe from the point of view of the individual. Tantra is a living system which is designed to promote rapid growth towards enlightenment.
There are many sciences which are included in Tantric Yoga, including that of astronomy, astrology, numerology, physiognomy, physics, chemistry, alchemy, Ayurveda, psychology, mathematics, geometry, and more. The primary purpose of tantra yoga is to allow for providing of a more practical means of realizing the highest ideals of philosophy in your daily life.
The Basics of Tantra Yoga
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The Sahaja Yoga Way of Mediation

What is Sahaja Yoga?
Sahaja yoga is a type of yoga which claims to be a unique method of mediation that is based on an experience called self-realization. This type of yoga works in part with the Tantra Yoga, and is considered to be able to work for every human being.
It is through the processes combined in sahaja yoga that an inner transformation takes place, by which the devotee becomes united, integrated and balanced overall. The practice of sahaja yoga has been ultimately proved and experienced by over hundreds of thousands of people in over 90 countries worldwide.
The practitioners of sahaja [...]