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	<title>Hatha Yoga World</title>
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	<link>http://www.hathayogaworld.info</link>
	<description>Your free independent guide to yoga</description>
	<pubDate>Wed, 15 Oct 2008 18:51:55 +0000</pubDate>
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		<title>Environment Friendly Company Gaiam Yoga Mat</title>
		<link>http://www.hathayogaworld.info/yoga-equipment/gaiam-yoga-mat/</link>
		<comments>http://www.hathayogaworld.info/yoga-equipment/gaiam-yoga-mat/#comments</comments>
		<pubDate>Thu, 31 May 2007 05:58:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Equipment]]></category>

		<category><![CDATA[buy yoga equipment]]></category>

		<category><![CDATA[cheap yoga equipment]]></category>

		<category><![CDATA[discount yoga equipment]]></category>

		<category><![CDATA[equipment for yoga]]></category>

		<category><![CDATA[wholesale yoga equipment]]></category>

		<category><![CDATA[yoga accessories]]></category>

		<category><![CDATA[yoga exercise equipment]]></category>

		<category><![CDATA[yoga fitness equipment]]></category>

		<category><![CDATA[yoga pilates equipment]]></category>

		<category><![CDATA[yoga products]]></category>

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		<description><![CDATA[The Gaiam yoga mat was created by Gaiam, Inc., a company that operates out of Colorado that bills itself as a “lifestyle company.” In addition to their yoga products, they offer information and merchandise regarding Pilates, feng shui, meditation, and environmentally friendly products.
Gaiam is also one of the few companies to acknowledge that yoga mats do not last forever and discuss recycling ideas, including giving worn out mats to animal shelters and using them to make foam puzzles for kids.
Different Types of Gaiam Yoga Mats
The natural rubber Gaiam Yoga mat is a part of Gaiam’s Enviro-Fit series. It is made [...]]]></description>
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		</item>
		<item>
		<title>Yoga Clothes Should be Absorbent and Comfortable</title>
		<link>http://www.hathayogaworld.info/yoga-clothing/yoga-clothes/</link>
		<comments>http://www.hathayogaworld.info/yoga-clothing/yoga-clothes/#comments</comments>
		<pubDate>Mon, 28 May 2007 21:26:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Clothing]]></category>

		<category><![CDATA[clothing for yoga]]></category>

		<category><![CDATA[designer yoga clothing]]></category>

		<category><![CDATA[discount yoga clothing]]></category>

		<category><![CDATA[mens yoga clothing]]></category>

		<category><![CDATA[organic yoga clothing]]></category>

		<category><![CDATA[plus size yoga clothing]]></category>

		<category><![CDATA[wholesale yoga clothing]]></category>

		<category><![CDATA[women yoga clothing]]></category>

		<category><![CDATA[yoga clothing men]]></category>

		<category><![CDATA[yoga clothing store]]></category>

		<category><![CDATA[yoga clothing women]]></category>

		<category><![CDATA[yoga exercise clothing]]></category>

		<category><![CDATA[yoga fitness clothing]]></category>

		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/yoga-clothes-should-be-absorbent-and-comfortable/</guid>
		<description><![CDATA[Yoga is an intricate system of exercises which with regular practice can cure a number of ailments without any other medicine. The yoga guru usually diagnoses your problem by listening to your pulse. The speed of the pulse and the way it beats can accurately tell the yoga guru what ailment is bothering you.
Accordingly, the guru will teach you the ‘asanas’ that are needed to alleviate and hopefully eliminate the health problems. Once you know the techniques, you can practice at home until all the symptoms disappear.
Some Guidelines on the Basic Requirements for Yoga Clothes
The most popular outfit used for [...]]]></description>
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		</item>
		<item>
		<title>Choosing the Best Yoga Mat for You</title>
		<link>http://www.hathayogaworld.info/yoga-equipment/best-yoga-mat/</link>
		<comments>http://www.hathayogaworld.info/yoga-equipment/best-yoga-mat/#comments</comments>
		<pubDate>Mon, 28 May 2007 05:17:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Equipment]]></category>

		<category><![CDATA[buy yoga equipment]]></category>

		<category><![CDATA[cheap yoga equipment]]></category>

		<category><![CDATA[discount yoga equipment]]></category>

		<category><![CDATA[equipment for yoga]]></category>

		<category><![CDATA[wholesale yoga equipment]]></category>

		<category><![CDATA[yoga accessories]]></category>

		<category><![CDATA[yoga exercise equipment]]></category>

		<category><![CDATA[yoga fitness equipment]]></category>

		<category><![CDATA[yoga pilates equipment]]></category>

		<category><![CDATA[yoga products]]></category>

		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/choosing-the-best-yoga-mat-for-you/</guid>
		<description><![CDATA[The Best Yoga Mat if You Practice Hatha Yoga 
Most sticky yoga mats are designed for those who practice Hatha Yoga. They are available in many different patterns and just about every color of the rainbow. You can find these standard mats for sale at almost any yoga studio, sporting goods store, online yoga store, or online auction site. The best yoga mat for you will depend on your personal taste in color and brand name.
The Best Yoga Mat if you Practice Ashtanga Yoga
Because Ashtanga Yoga is more vigorous, you’ll want to look for better padding and more durability. If [...]]]></description>
		<wfw:commentRss>http://www.hathayogaworld.info/yoga-equipment/best-yoga-mat/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Basic Yoga Instructions for Kharma Yoga</title>
		<link>http://www.hathayogaworld.info/types-of-yoga/yoga-instructions/</link>
		<comments>http://www.hathayogaworld.info/types-of-yoga/yoga-instructions/#comments</comments>
		<pubDate>Sun, 27 May 2007 01:28:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Types Of Yoga]]></category>

		<category><![CDATA[asana yoga]]></category>

		<category><![CDATA[ashtanga yoga]]></category>

		<category><![CDATA[bikram yoga]]></category>

		<category><![CDATA[flow yoga]]></category>

		<category><![CDATA[hatha yoga]]></category>

		<category><![CDATA[integral yoga]]></category>

		<category><![CDATA[iyengar yoga]]></category>

		<category><![CDATA[jivamukti yoga]]></category>

		<category><![CDATA[kripalu yoga]]></category>

		<category><![CDATA[kundalini yoga]]></category>

		<category><![CDATA[la yoga]]></category>

		<category><![CDATA[lotus yoga]]></category>

		<category><![CDATA[pregnancy yoga]]></category>

		<category><![CDATA[tantra yoga]]></category>

		<category><![CDATA[vinyasa yoga]]></category>

		<category><![CDATA[yoga benefits]]></category>

		<category><![CDATA[yoga exercises]]></category>

		<category><![CDATA[yoga fitness]]></category>

		<category><![CDATA[yoga online]]></category>

		<category><![CDATA[Yoga Tips]]></category>

		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/the-basic-yoga-instructions-for-kharma-yoga/</guid>
		<description><![CDATA[Kharma Yoga is classified as being the ‘discipline of action’ form of yoga, which is solely based on the teachings of the Bhagavad Gita, which is a holy scripture of Hinduism. This type of yoga focuses strongly on the adherence to duty while still remaining detached from the reward.
The yoga instructions for Kharma Yoga are incredibly basic and simple to follow, as with all other types of yoga. The main premise of all types of yoga is relatively the same as well – to provide and enhance a more balanced, relaxed, and spiritual way of living for all devotees.
Yoga Instructions [...]]]></description>
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		</item>
		<item>
		<title>What Type of Yoga Pants Should I Get?</title>
		<link>http://www.hathayogaworld.info/yoga-clothing/yoga-pants/</link>
		<comments>http://www.hathayogaworld.info/yoga-clothing/yoga-pants/#comments</comments>
		<pubDate>Fri, 25 May 2007 22:37:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Clothing]]></category>

		<category><![CDATA[clothing for yoga]]></category>

		<category><![CDATA[designer yoga clothing]]></category>

		<category><![CDATA[discount yoga clothing]]></category>

		<category><![CDATA[mens yoga clothing]]></category>

		<category><![CDATA[organic yoga clothing]]></category>

		<category><![CDATA[plus size yoga clothing]]></category>

		<category><![CDATA[wholesale yoga clothing]]></category>

		<category><![CDATA[women yoga clothing]]></category>

		<category><![CDATA[yoga clothing men]]></category>

		<category><![CDATA[yoga clothing store]]></category>

		<category><![CDATA[yoga clothing women]]></category>

		<category><![CDATA[yoga exercise clothing]]></category>

		<category><![CDATA[yoga fitness clothing]]></category>

		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/what-type-of-yoga-pants-should-i-get/</guid>
		<description><![CDATA[Yoga has caught the attention of people the world over as a very systematic and result-oriented method of gaining inner peace as well as physical fitness. The acceptance and popularization of yoga has been closely connected with the rise to prominence of the ISKON cult and Osho (Bhagwan Rajneesh) Ashram in Oregon.
Yoga Clothes should be Comfortable
Yoga clothes have to be a bit loose unlike aerobics where skin-tight fitting clothing is preferred. For yoga it is preferable to have cotton garments since it will need to absorb the sweat resulting from the exercise. It needs to be loose since yoga involves [...]]]></description>
		<wfw:commentRss>http://www.hathayogaworld.info/yoga-clothing/yoga-pants/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Benefits of Yoga for Kids</title>
		<link>http://www.hathayogaworld.info/yoga/yoga-for-kids/</link>
		<comments>http://www.hathayogaworld.info/yoga/yoga-for-kids/#comments</comments>
		<pubDate>Fri, 25 May 2007 05:32:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Tips]]></category>

		<category><![CDATA[free yoga]]></category>

		<category><![CDATA[what is yoga]]></category>

		<category><![CDATA[yoga benefits]]></category>

		<category><![CDATA[yoga exercises]]></category>

		<category><![CDATA[yoga fitness]]></category>

		<category><![CDATA[yoga for kids]]></category>

		<category><![CDATA[yoga instruction]]></category>

		<category><![CDATA[yoga meditation]]></category>

		<category><![CDATA[yoga online]]></category>

		<category><![CDATA[yoga poses]]></category>

		<category><![CDATA[yoga positions]]></category>

		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/benefits-of-yoga-for-kids/</guid>
		<description><![CDATA[Yoga is a form of exercise, meditation, and breathing practices with Indian roots designed to bring unity to the mind, body, and spirit. Adults have vouched for yoga for years, saying it makes them feel better physically, enhances their ability to concentrate, and brings tranquility to their lives. Now parents and yoga instructors are looking at the possible benefits of yoga for kids.
First, children experience many of the same physical benefits adults do from practicing yoga. Yoga strengthens them and helps them become more flexible and coordinated.
Second, yoga for kids also enhances self-awareness. Children who practice yoga learn early on [...]]]></description>
		<wfw:commentRss>http://www.hathayogaworld.info/yoga/yoga-for-kids/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Importance of Yoga Wear and What This Includes</title>
		<link>http://www.hathayogaworld.info/yoga-clothing/yoga-wear/</link>
		<comments>http://www.hathayogaworld.info/yoga-clothing/yoga-wear/#comments</comments>
		<pubDate>Wed, 23 May 2007 02:15:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Clothing]]></category>

		<category><![CDATA[clothing for yoga]]></category>

		<category><![CDATA[designer yoga clothing]]></category>

		<category><![CDATA[discount yoga clothing]]></category>

		<category><![CDATA[mens yoga clothing]]></category>

		<category><![CDATA[organic yoga clothing]]></category>

		<category><![CDATA[plus size yoga clothing]]></category>

		<category><![CDATA[wholesale yoga clothing]]></category>

		<category><![CDATA[women yoga clothing]]></category>

		<category><![CDATA[yoga clothing men]]></category>

		<category><![CDATA[yoga clothing store]]></category>

		<category><![CDATA[yoga clothing women]]></category>

		<category><![CDATA[yoga exercise clothing]]></category>

		<category><![CDATA[yoga fitness clothing]]></category>

		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/the-importance-of-yoga-wear-and-what-this-includes/</guid>
		<description><![CDATA[Yoga is a practice which is over 5,000 years old, and which aims to helping people rediscover a way of being healthy in body, mind, and spirit. The activity of yoga has become one of increasing popularity as of recently, and is an incredibly relaxing, stress-relieving, and spiritually awakening process.
Anyone can participate in any form of yoga; it is simply up to them to decide which form of yoga they would like to be involved in. Some of the different types of yoga include: Tantra Yoga, Sahaja Yoga, Karma Yoga, Bhakti Yoga, Jnana Yoga, and Raja Yoga. Regardless of which [...]]]></description>
		<wfw:commentRss>http://www.hathayogaworld.info/yoga-clothing/yoga-wear/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Basics Involved in Yoga Meditation</title>
		<link>http://www.hathayogaworld.info/beginners-yoga/yoga-meditation/</link>
		<comments>http://www.hathayogaworld.info/beginners-yoga/yoga-meditation/#comments</comments>
		<pubDate>Mon, 21 May 2007 19:05:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beginners Yoga]]></category>

		<category><![CDATA[am yoga for beginners]]></category>

		<category><![CDATA[beginners yoga classes]]></category>

		<category><![CDATA[beginners yoga positions]]></category>

		<category><![CDATA[pm yoga for beginners]]></category>

		<category><![CDATA[yoga benefits]]></category>

		<category><![CDATA[yoga exercises]]></category>

		<category><![CDATA[yoga fitness]]></category>

		<category><![CDATA[yoga for beginners]]></category>

		<category><![CDATA[yoga moves]]></category>

		<category><![CDATA[yoga online]]></category>

		<category><![CDATA[yoga poses]]></category>

		<category><![CDATA[yoga postures]]></category>

		<category><![CDATA[Yoga Tips]]></category>

		<category><![CDATA[yoga workout]]></category>

		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/the-basics-involved-in-yoga-meditation/</guid>
		<description><![CDATA[There are many positive benefits and advantages which come from yoga meditation; however it is important to understand the basics of the activity before becoming involved in it. This is to make sure that you are aware of the practices, and of the hoped end results and life changes. The issue of yoga is one which is a family of spiritual practices that first originated in India, and has become extremely popular in the Western society, especially recently.
There are four basic types of yoga, which are Karma Yoga, Bhakti Yoga, Jnana Yoga, and Raja Yoga. There are also additional various [...]]]></description>
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		</item>
		<item>
		<title>Finding the Right Sticky Yoga Mat for You</title>
		<link>http://www.hathayogaworld.info/yoga-equipment/sticky-yoga-mat/</link>
		<comments>http://www.hathayogaworld.info/yoga-equipment/sticky-yoga-mat/#comments</comments>
		<pubDate>Mon, 21 May 2007 04:49:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Equipment]]></category>

		<category><![CDATA[buy yoga equipment]]></category>

		<category><![CDATA[cheap yoga equipment]]></category>

		<category><![CDATA[discount yoga equipment]]></category>

		<category><![CDATA[equipment for yoga]]></category>

		<category><![CDATA[wholesale yoga equipment]]></category>

		<category><![CDATA[yoga accessories]]></category>

		<category><![CDATA[yoga exercise equipment]]></category>

		<category><![CDATA[yoga fitness equipment]]></category>

		<category><![CDATA[yoga pilates equipment]]></category>

		<category><![CDATA[yoga products]]></category>

		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/finding-the-right-sticky-yoga-mat-for-you/</guid>
		<description><![CDATA[If you’ve decided to take up yoga, you’ll probably be very pleased with your choice. Doing yoga on a regular basis increases your strength and flexibility, helps you focus your mind, and teaches you how to reach a state of tranquility in a busy, uncertain world. Best of all, you won’t need much equipment for your new exercise program. The one major thing you will need is a sticky yoga mat.
Sticky yoga mats were the brain child of a yoga teacher Angela Farmer. Farmer was frustrated with trying to do yoga while her hands and feet slipped out from under [...]]]></description>
		<wfw:commentRss>http://www.hathayogaworld.info/yoga-equipment/sticky-yoga-mat/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Where to Find a Yoga Bag?</title>
		<link>http://www.hathayogaworld.info/yoga-equipment/yoga-bag/</link>
		<comments>http://www.hathayogaworld.info/yoga-equipment/yoga-bag/#comments</comments>
		<pubDate>Sun, 20 May 2007 01:29:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Equipment]]></category>

		<category><![CDATA[buy yoga equipment]]></category>

		<category><![CDATA[cheap yoga equipment]]></category>

		<category><![CDATA[discount yoga equipment]]></category>

		<category><![CDATA[equipment for yoga]]></category>

		<category><![CDATA[wholesale yoga equipment]]></category>

		<category><![CDATA[yoga accessories]]></category>

		<category><![CDATA[yoga exercise equipment]]></category>

		<category><![CDATA[yoga fitness equipment]]></category>

		<category><![CDATA[yoga pilates equipment]]></category>

		<category><![CDATA[yoga products]]></category>

		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/where-to-find-a-yoga-bag/</guid>
		<description><![CDATA[The Best Places to Buy a Yoga Bag
There are many different places to find a good quality and affordable yoga bag. The easiest way to find one is also the closest to you - the internet. Wishing Fish is a great boutique that offers a yoga bag for everyone, such as the yoga bag that has been seen in Modern Bride and Out Traveler.
Not only does it look fashionable but it is incredibly functional as well. There is plenty of room for all of your yoga supplies, including your mat, towel, shoes, as well as lots of extras, and it [...]]]></description>
		<wfw:commentRss>http://www.hathayogaworld.info/yoga-equipment/yoga-bag/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What is Yoga Certification and how do you obtain it?</title>
		<link>http://www.hathayogaworld.info/yoga-training/yoga-certification/</link>
		<comments>http://www.hathayogaworld.info/yoga-training/yoga-certification/#comments</comments>
		<pubDate>Sat, 19 May 2007 00:12:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Training]]></category>

		<category><![CDATA[hatha yoga teacher training]]></category>

		<category><![CDATA[online yoga training]]></category>

		<category><![CDATA[training for yoga]]></category>

		<category><![CDATA[yoga benefits]]></category>

		<category><![CDATA[yoga certification training]]></category>

		<category><![CDATA[yoga exercises]]></category>

		<category><![CDATA[yoga fitness]]></category>

		<category><![CDATA[yoga instructor training]]></category>

		<category><![CDATA[yoga online]]></category>

		<category><![CDATA[yoga teacher training]]></category>

		<category><![CDATA[Yoga Tips]]></category>

		<category><![CDATA[yoga training center]]></category>

		<category><![CDATA[yoga training course]]></category>

		<category><![CDATA[yoga training programs]]></category>

		<category><![CDATA[yoga training schools]]></category>

		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/what-is-yoga-certification-and-how-do-you-obtain-it/</guid>
		<description><![CDATA[Yoga Certification: Yoga Teacher Training Program
Yoga certification is a course you can enroll in if you are interested in becoming a yoga instructor. Yoga Teacher Training is one of the most popular online offers, where you can become a fully certified yoga teacher -completely online. Paul Jerard is the founder and director of this company, and he has spent the past seventeen years teaching yoga professionally, and has also had the privilege of training hundreds of yoga enthusiasts to gain their full yoga certification.
They offer a yoga certification kit that includes three teachers texts, one training video, yoga teachers study [...]]]></description>
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		</item>
		<item>
		<title>What Makes a Quality Yoga Mat?</title>
		<link>http://www.hathayogaworld.info/yoga-equipment/quality-yoga-mat/</link>
		<comments>http://www.hathayogaworld.info/yoga-equipment/quality-yoga-mat/#comments</comments>
		<pubDate>Fri, 18 May 2007 03:02:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Equipment]]></category>

		<category><![CDATA[buy yoga equipment]]></category>

		<category><![CDATA[cheap yoga equipment]]></category>

		<category><![CDATA[discount yoga equipment]]></category>

		<category><![CDATA[equipment for yoga]]></category>

		<category><![CDATA[wholesale yoga equipment]]></category>

		<category><![CDATA[yoga accessories]]></category>

		<category><![CDATA[yoga exercise equipment]]></category>

		<category><![CDATA[yoga fitness equipment]]></category>

		<category><![CDATA[yoga pilates equipment]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/what-makes-a-quality-yoga-mat/</guid>
		<description><![CDATA[Go to just about any yoga website that sells products, and you’ll find that they offer quality yoga mats. Of course they’re going to advertise that their merchandise is high quality. After all, who’s going to say, “We’ve got junk?” But what really makes a quality yoga mat and how do you choose amongst the many competitors?
First, a yoga mat has two basic purposes. It needs to keep you from slipping and sliding while you go through your asanas (postures). And, if you are very thin and/or do hard, fast workout programs like Ashtanga Yoga, the mat needs to provide [...]]]></description>
		<wfw:commentRss>http://www.hathayogaworld.info/yoga-equipment/quality-yoga-mat/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Ideal Yoga Studio</title>
		<link>http://www.hathayogaworld.info/yoga-training/yoga-studio/</link>
		<comments>http://www.hathayogaworld.info/yoga-training/yoga-studio/#comments</comments>
		<pubDate>Thu, 17 May 2007 00:23:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Training]]></category>

		<category><![CDATA[hatha yoga teacher training]]></category>

		<category><![CDATA[online yoga training]]></category>

		<category><![CDATA[training for yoga]]></category>

		<category><![CDATA[yoga benefits]]></category>

		<category><![CDATA[yoga certification training]]></category>

		<category><![CDATA[yoga exercises]]></category>

		<category><![CDATA[yoga fitness]]></category>

		<category><![CDATA[yoga instructor training]]></category>

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		<category><![CDATA[Yoga Tips]]></category>

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		<category><![CDATA[yoga training course]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/the-ideal-yoga-studio/</guid>
		<description><![CDATA[Yoga is an ancient form of mental, physical, and spiritual exercises designed to bring the body, mind, and spirit into unity. The main components of yoga are the asanas (physical postures), the pranayamas (breathing exercises), and dhyana (meditation). Unlike some other forms of exercise, yoga does not require a lot of expensive equipment. A sticky mat and a balance ball are often all that is needed. But what about the place where you practice yoga; your yoga studio?
Chances are you will actually practice yoga in two places, the place where you take classes with others, and in your own home. [...]]]></description>
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		<title>The Purpose of Yoga Music and Where to buy it</title>
		<link>http://www.hathayogaworld.info/yoga-equipment/yoga-music/</link>
		<comments>http://www.hathayogaworld.info/yoga-equipment/yoga-music/#comments</comments>
		<pubDate>Wed, 16 May 2007 04:33:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Equipment]]></category>

		<category><![CDATA[buy yoga equipment]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/the-purpose-of-yoga-music-and-where-to-buy-it/</guid>
		<description><![CDATA[Yoga meditation is used today for people from all walks of life, in many countries across the globe. People belonging to different religions following the same technique reap something different according to his or her individual needs and motives.
There are many reasons why people meditate, which includes to relax the mind, body, and to rejuvenate one’s flow of energy in order to be able to more efficiently face the responsibilities of life, to heal illnesses, to overcome emotional problems, to develop a more relaxed and positive view towards life, to develop a peaceful and more clearly functioning mind, for greater [...]]]></description>
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		<title>What is the Purpose and Different Kinds of Yoga Jewelry and where can I find it?</title>
		<link>http://www.hathayogaworld.info/yoga-equipment/yoga-jewelry/</link>
		<comments>http://www.hathayogaworld.info/yoga-equipment/yoga-jewelry/#comments</comments>
		<pubDate>Mon, 14 May 2007 22:24:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Equipment]]></category>

		<category><![CDATA[buy yoga equipment]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/what-is-the-purpose-and-different-kinds-of-yoga-jewelry-and-where-can-i-find-it/</guid>
		<description><![CDATA[Yoga jewelry is obviously not essential, but can be used to inspire focus and devotion to the practice of yoga. Yoga jewelry is not frivolous, but rather becoming, beautiful, and a great form of adornment that makes any yogi feel great and positive while wearing it.
In fact, more and more jewelry is being fashioned for the practicing yogis, and this includes that of: chakra necklaces, om namah bangles, om mane padme bangles, om yoga jewelry of other sorts, om mane padme rings, chakra jewelry, as well as birth and quality stones such as bracelets, key rings, and pendants. The om [...]]]></description>
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		<item>
		<title>Why Using a Prana Yoga Mat is a Good Idea</title>
		<link>http://www.hathayogaworld.info/yoga-equipment/prana-yoga-mat/</link>
		<comments>http://www.hathayogaworld.info/yoga-equipment/prana-yoga-mat/#comments</comments>
		<pubDate>Mon, 14 May 2007 00:40:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Equipment]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/why-using-a-prana-yoga-mat-is-a-good-idea/</guid>
		<description><![CDATA[While there are only a few basic necessities you should supply yourself with before beginning to practice yoga, this list is not long. A yoga mat is easily one of the most important pieces that you should equip yourself with for practicing yoga, and a Prana yoga mat is a mat which is made by the popular company Prana, who specializes in yoga apparel and equipment.
The deluxe sticky Prana yoga mat was designed by Yogis for Yogis, as the adhesive properties of the textured Duragrip surface provide confidence in any pose while allowing free flow of movement. There is a [...]]]></description>
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		<title>The Purpose behind Tantra Yoga</title>
		<link>http://www.hathayogaworld.info/types-of-yoga/tantra-yoga/</link>
		<comments>http://www.hathayogaworld.info/types-of-yoga/tantra-yoga/#comments</comments>
		<pubDate>Sun, 13 May 2007 03:25:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Types Of Yoga]]></category>

		<category><![CDATA[asana yoga]]></category>

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		<category><![CDATA[tantra yoga]]></category>

		<category><![CDATA[vinyasa yoga]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/the-purpose-behind-tantra-yoga/</guid>
		<description><![CDATA[Tantra yoga is one of the several different types of yoga; it is a holistic approach to the study of the universe from the point of view of the individual. Tantra is a living system which is designed to promote rapid growth towards enlightenment.
There are many sciences which are included in Tantric Yoga, including that of astronomy, astrology, numerology, physiognomy, physics, chemistry, alchemy, Ayurveda, psychology, mathematics, geometry, and more. The primary purpose of tantra yoga is to allow for providing of a more practical means of realizing the highest ideals of philosophy in your daily life.
The Basics of Tantra Yoga
Literally [...]]]></description>
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		<item>
		<title>Yoga Fitness Exercises or Asanas</title>
		<link>http://www.hathayogaworld.info/yoga/yoga-fitness/</link>
		<comments>http://www.hathayogaworld.info/yoga/yoga-fitness/#comments</comments>
		<pubDate>Sat, 12 May 2007 19:40:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Tips]]></category>

		<category><![CDATA[free yoga]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/yoga-fitness-exercises-or-asanas/</guid>
		<description><![CDATA[Yoga as an exercise originates from India.  This is an ancient form of science which works on the premise that you can activate and/or block any function of the body towards achieving total body and mind balance.  Since this is a practice invented by holy men –sadhus- of India, traditional yoga includes several prayers and meditation along with exercise.
In fact, this link between yoga fitness and the Hindu religion was what dampened plans for expansion some two decades ago. Today, however, the ISKON movement in the US has greatly contributed to the popularization and spread of yoga throughout the world.

Yoga [...]]]></description>
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		<item>
		<title>Why are Manduka Yoga Mats so Expensive?</title>
		<link>http://www.hathayogaworld.info/yoga-equipment/manduka-yoga-mats/</link>
		<comments>http://www.hathayogaworld.info/yoga-equipment/manduka-yoga-mats/#comments</comments>
		<pubDate>Sat, 12 May 2007 01:38:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Equipment]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/why-are-manduka-yoga-mats-so-expensive/</guid>
		<description><![CDATA[While most yoga mats will set you back between $15 and $30, the manduka yoga mat costs a staggering $70 to $90. Even the lighter manduka yoga mat costs between $60 and $80. What is it about the manduka yoga mats that make them so expensive as compared to other yoga mats?
The Manduka website’s “Frequently Asked Questions” page reveals that they consider themselves a superior product because their mats are designed to last “a lifetime or two.” They do not use latex in their mats but they do use a small amount of PVC (polyvinyl chloride).
A review on Amazon.com notes [...]]]></description>
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		<title>Yoga and Pilates: What makes them Different?</title>
		<link>http://www.hathayogaworld.info/beginners-yoga/yoga-and-pilates/</link>
		<comments>http://www.hathayogaworld.info/beginners-yoga/yoga-and-pilates/#comments</comments>
		<pubDate>Fri, 11 May 2007 00:55:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beginners Yoga]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/yoga-and-pilates-what-makes-them-different/</guid>
		<description><![CDATA[On the surface, Yoga and Pilates are two very similar forms of exercise. Both involve a series of postures designed to strengthen the body and the mind.
Yet practitioners will tell you there are several subtle but important differences between Yoga and Pilates. One difference is age. The origins of Yoga can be traced back to ancient Indian philosophy. Its name is derived from a Sanskrit word meaning union, and Yoga’s ultimate goal is to bring into union the body, the mind, and the spirit.
Pilates, on the other hand, was developed by Joseph Pilates during World War I as a method [...]]]></description>
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		<title>Yoga Exercise Equipment: What you Need and why it’s Important</title>
		<link>http://www.hathayogaworld.info/yoga-equipment/yoga-exercise-equipment/</link>
		<comments>http://www.hathayogaworld.info/yoga-equipment/yoga-exercise-equipment/#comments</comments>
		<pubDate>Wed, 09 May 2007 22:35:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Equipment]]></category>

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		<description><![CDATA[Yoga is a practice which aims to balance, calm, restore, and spiritually awaken one’s being. It has been around for thousands of years, and is an increasingly popular practice, which is followed by hundreds of thousands of people daily in over 90 countries across the world.
You do not need to have any form of previous exercise or even yoga experience in order to practice yoga, as it is relatively easy and is not aimed at making you struggle, but rather working with you at a comfortable pace, progressing only when you feel it necessary.
What Type of Yoga Exercise Equipment will [...]]]></description>
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		<title>The Sahaja Yoga Way of Mediation</title>
		<link>http://www.hathayogaworld.info/types-of-yoga/sahaja-yoga/</link>
		<comments>http://www.hathayogaworld.info/types-of-yoga/sahaja-yoga/#comments</comments>
		<pubDate>Wed, 09 May 2007 06:34:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Types Of Yoga]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/the-sahaja-yoga-way-of-mediation/</guid>
		<description><![CDATA[What is Sahaja Yoga?
Sahaja yoga is a type of yoga which claims to be a unique method of mediation that is based on an experience called self-realization. This type of yoga works in part with the Tantra Yoga, and is considered to be able to work for every human being.
It is through the processes combined in sahaja yoga that an inner transformation takes place, by which the devotee becomes united, integrated and balanced overall. The practice of sahaja yoga has been ultimately proved and experienced by over hundreds of thousands of people in over 90 countries worldwide.
The practitioners of sahaja [...]]]></description>
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		<item>
		<title>Where to Find a Yoga Ball?</title>
		<link>http://www.hathayogaworld.info/yoga-equipment/yoga-ball/</link>
		<comments>http://www.hathayogaworld.info/yoga-equipment/yoga-ball/#comments</comments>
		<pubDate>Mon, 07 May 2007 01:15:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Equipment]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/where-to-find-a-yoga-ball/</guid>
		<description><![CDATA[There is a wide selection of places where one can buy a yoga ball- both online and offline. Woolworths is one of the more popular options for those looking to buy a decent yoga ball at a reasonable price, as they offer a yoga and body ball set, which includes yoga tools, body ball, air pump, yoga mat, two yoga bricks, yoga strap, resistance band, yoga instruction video, gym ball instruction video, and an instruction DVD.
Another option is Kelkoo - they offer a wider selection of products, such as: yoga ball program and wall chart video, complete yoga set and [...]]]></description>
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		<item>
		<title>When Leotards and Headbands aren’t Enough: Designer Yoga  Apparel</title>
		<link>http://www.hathayogaworld.info/yoga-clothing/yoga-apparel/</link>
		<comments>http://www.hathayogaworld.info/yoga-clothing/yoga-apparel/#comments</comments>
		<pubDate>Sun, 06 May 2007 04:32:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Clothing]]></category>

		<category><![CDATA[clothing for yoga]]></category>

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		<description><![CDATA[A yoga class, just like any other social setting can be chance to show off, and meet a certain special someone. And just as with any social setting, attending a class means wearing the right yoga apparel. Designers have now begun to incorporate classic, funky and fun designs for the gym and the yoga mat. If you’re willing to spend the cash, your yoga apparel could make you ready not just for the yoga mat, but for the red carpet.
Don’t Rely on Just a T-Shirt and Leggings to Impress
Because it can be seen as an exercise, often we get the [...]]]></description>
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		<item>
		<title>A Yoga Mat by Nike: They Don’t Just Make Sneakers Anymore</title>
		<link>http://www.hathayogaworld.info/yoga-equipment/yoga-mat/</link>
		<comments>http://www.hathayogaworld.info/yoga-equipment/yoga-mat/#comments</comments>
		<pubDate>Fri, 04 May 2007 18:31:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Equipment]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/a-yoga-mat-by-nike-they-don%e2%80%99t-just-make-sneakers-anymore/</guid>
		<description><![CDATA[Michael Jordan sold Nike basketball sneakers because of his celebrity status as an athlete. Nike’s yoga mat unfortunately, does not have the same advantage, as yoga lacks an attached star. The closest is Madonna, but the marketing would have to change as there would be something slightly disconcerting about Madonna ordering people to “Just do it!”
Nike is one of the leading sports apparel retailers, with flagship stores in major cities across the United States. While not as well-known as its foot apparel, Nike’s yoga mat is a highly recommended product for the yoga-enthusiast.

Nike Gets It Right with Its Yoga Mat

While [...]]]></description>
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		<item>
		<title>Yoga Equipment You Need To Get Started</title>
		<link>http://www.hathayogaworld.info/yoga-equipment/yoga-equipment/</link>
		<comments>http://www.hathayogaworld.info/yoga-equipment/yoga-equipment/#comments</comments>
		<pubDate>Fri, 04 May 2007 01:03:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Equipment]]></category>

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		<category><![CDATA[wholesale yoga equipment]]></category>

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		<category><![CDATA[yoga exercise equipment]]></category>

		<category><![CDATA[yoga fitness equipment]]></category>

		<category><![CDATA[yoga pilates equipment]]></category>

		<category><![CDATA[yoga products]]></category>

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		<description><![CDATA[So, you’ve decided to give yoga a try. Congratulations! You’ve picked a gentle exercise that can help align the body, ease the mind, and restore a sense of balance and wholeness to your life. Best of all, unlike other forms of exercise like weight-lifting or working out on a Stairmaster, yoga equipment is relatively simple and inexpensive.
You don’t need special shoes as most people perform yoga barefoot. For clothing, a pair of shorts and a slightly fitted shirt will take care of the apparel you need. The yoga equipment that is recommended is easily available online for less than $100—probably [...]]]></description>
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		<item>
		<title>Do I Need Special Yoga Clothing?</title>
		<link>http://www.hathayogaworld.info/yoga-clothing/yoga-clothing/</link>
		<comments>http://www.hathayogaworld.info/yoga-clothing/yoga-clothing/#comments</comments>
		<pubDate>Wed, 02 May 2007 23:18:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Clothing]]></category>

		<category><![CDATA[clothing for yoga]]></category>

		<category><![CDATA[designer yoga clothing]]></category>

		<category><![CDATA[discount yoga clothing]]></category>

		<category><![CDATA[mens yoga clothing]]></category>

		<category><![CDATA[organic yoga clothing]]></category>

		<category><![CDATA[plus size yoga clothing]]></category>

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		<category><![CDATA[women yoga clothing]]></category>

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		<category><![CDATA[yoga clothing store]]></category>

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		<category><![CDATA[yoga fitness clothing]]></category>

		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/do-i-need-special-yoga-clothing/</guid>
		<description><![CDATA[Most people who make a lifestyle change like beginning a new fitness program expect to spend at least some money on their new routine. Yoga, unlike many forms of exercise, requires a relatively minor investment. In fact, you probably have the yoga clothing sitting in your closet right this minute.
Yoga Clothing: Shoes
You can save your money on shoes for yoga, since many people do yoga barefoot. If you decide to follow in this tradition, always use a sticky mat or a rug while you do the different postures to be sure your feet don’t slip. Other people swear by the [...]]]></description>
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		<item>
		<title>Yoga Therapy Moves into Fields where Modern Science Fails</title>
		<link>http://www.hathayogaworld.info/yoga/yoga-therapy/</link>
		<comments>http://www.hathayogaworld.info/yoga/yoga-therapy/#comments</comments>
		<pubDate>Tue, 01 May 2007 02:43:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Tips]]></category>

		<category><![CDATA[free yoga]]></category>

		<category><![CDATA[what is yoga]]></category>

		<category><![CDATA[yoga benefits]]></category>

		<category><![CDATA[yoga exercises]]></category>

		<category><![CDATA[yoga fitness]]></category>

		<category><![CDATA[yoga instruction]]></category>

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		<category><![CDATA[yoga online]]></category>

		<category><![CDATA[yoga poses]]></category>

		<category><![CDATA[yoga positions]]></category>

		<category><![CDATA[yoga theraphy]]></category>

		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/yoga-therapy-moves-into-fields-where-modern-science-fails/</guid>
		<description><![CDATA[Yoga therapy has been recognized as a very effective alternative to modern medicine. Many ailments that do not have a direct and complete cure in modern science have been successfully treated with yoga therapy. Many people become die-hard fans of yoga after they experience tangible changes that this therapy can bring about both in mind and body.
Yoga Therapy is Based on the Physical, Mental and Spiritual Triangle
Yoga is a wonderful tool, with which you can take a look inside yourself and then reach out for help and correct all the flaws that you see. It is important that you have [...]]]></description>
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		<item>
		<title>The Basics of Iyengar Yoga</title>
		<link>http://www.hathayogaworld.info/types-of-yoga/iyengar-yoga/</link>
		<comments>http://www.hathayogaworld.info/types-of-yoga/iyengar-yoga/#comments</comments>
		<pubDate>Mon, 30 Apr 2007 05:52:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Types Of Yoga]]></category>

		<category><![CDATA[asana yoga]]></category>

		<category><![CDATA[ashtanga yoga]]></category>

		<category><![CDATA[bikram yoga]]></category>

		<category><![CDATA[flow yoga]]></category>

		<category><![CDATA[hatha yoga]]></category>

		<category><![CDATA[integral yoga]]></category>

		<category><![CDATA[iyengar yoga]]></category>

		<category><![CDATA[jivamukti yoga]]></category>

		<category><![CDATA[kripalu yoga]]></category>

		<category><![CDATA[kundalini yoga]]></category>

		<category><![CDATA[la yoga]]></category>

		<category><![CDATA[lotus yoga]]></category>

		<category><![CDATA[pregnancy yoga]]></category>

		<category><![CDATA[tantra yoga]]></category>

		<category><![CDATA[vinyasa yoga]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/the-basics-of-iyengar-yoga/</guid>
		<description><![CDATA[What is Iyengar Yoga?
The practice of Iyengar Yoga focuses primarily on several things, and is initially learnt through the in-depth study of asanas (posture) and pranayama (breath control). Iyengar Yoga focuses on three aspects in particular, one of which is correct body alignment. This is considered to be extremely important, because proper alignment allows the body to develop harmoniously in an anatomically correct way, so that the participant suffers no injury or pain when practicing this form of yoga correctly.
The practice of Iyengar Yoga will often result in the eliminating of aches and pains, as well as helping to improve [...]]]></description>
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		<item>
		<title>Bikram Yoga for Chicagoans: Where to Find Classes in the Windy City</title>
		<link>http://www.hathayogaworld.info/types-of-yoga/bikram-yoga/</link>
		<comments>http://www.hathayogaworld.info/types-of-yoga/bikram-yoga/#comments</comments>
		<pubDate>Sun, 29 Apr 2007 01:42:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Types Of Yoga]]></category>

		<category><![CDATA[asana yoga]]></category>

		<category><![CDATA[ashtanga yoga]]></category>

		<category><![CDATA[bikram yoga]]></category>

		<category><![CDATA[flow yoga]]></category>

		<category><![CDATA[hatha yoga]]></category>

		<category><![CDATA[integral yoga]]></category>

		<category><![CDATA[iyengar yoga]]></category>

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		<category><![CDATA[kundalini yoga]]></category>

		<category><![CDATA[la yoga]]></category>

		<category><![CDATA[lotus yoga]]></category>

		<category><![CDATA[pregnancy yoga]]></category>

		<category><![CDATA[tantra yoga]]></category>

		<category><![CDATA[vinyasa yoga]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/bikram-yoga/bikram-yoga-for-chicagoans-where-to-find-classes-in-the-windy-city/</guid>
		<description><![CDATA[The good thing about living in a city as large and diverse as Chicago is that various practices and customs of other countries find their way into local neighborhoods. Chicagoans looking for spiritual and physical health should consider Bikram yoga – developed by Bikram Choudhury, a popular form of yoga that can be learned at many centers throughout the city. Researching online or through the many local free papers is a great way to find out where the closest Bikram yoga classes are held.
Yuppies and Bikram Yoga: A Match Made in Nirvana
Young urban hipsters are usually the demographic to look [...]]]></description>
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		<title>The History of Ashtanga Yoga</title>
		<link>http://www.hathayogaworld.info/types-of-yoga/ashtanga-yoga/</link>
		<comments>http://www.hathayogaworld.info/types-of-yoga/ashtanga-yoga/#comments</comments>
		<pubDate>Sat, 28 Apr 2007 06:13:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Types Of Yoga]]></category>

		<category><![CDATA[asana yoga]]></category>

		<category><![CDATA[ashtanga yoga]]></category>

		<category><![CDATA[bikram yoga]]></category>

		<category><![CDATA[flow yoga]]></category>

		<category><![CDATA[hatha yoga]]></category>

		<category><![CDATA[integral yoga]]></category>

		<category><![CDATA[iyengar yoga]]></category>

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		<category><![CDATA[kripalu yoga]]></category>

		<category><![CDATA[kundalini yoga]]></category>

		<category><![CDATA[la yoga]]></category>

		<category><![CDATA[lotus yoga]]></category>

		<category><![CDATA[pregnancy yoga]]></category>

		<category><![CDATA[tantra yoga]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/the-history-of-ashtanga-yoga/</guid>
		<description><![CDATA[The first mention of ashtanga yoga seems to have occurred in Pantanjali’s yoga Sutras. The literal translation is “eight-limbed yoga.” Ashtanga yoga embraced eight spiritual principles including moral restraint, posture, breath control, and meditation.
However, as practiced today in the West, ashtanga yoga has come to mean something different. Today, ashtanga yoga is sometimes referred to as power yoga. Its emphasis is less on the spiritual than on the physical ability to assume a set of complicated postures, such as the sun salutation, swiftly and gracefully. Ashtanga yoga places a strong emphasis on breathing techniques. Because if provides a full-body workout, [...]]]></description>
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		<item>
		<title>Using Yoga for Weight Loss</title>
		<link>http://www.hathayogaworld.info/yoga/yoga-for-weight-loss/</link>
		<comments>http://www.hathayogaworld.info/yoga/yoga-for-weight-loss/#comments</comments>
		<pubDate>Thu, 26 Apr 2007 22:12:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Tips]]></category>

		<category><![CDATA[free yoga]]></category>

		<category><![CDATA[what is yoga]]></category>

		<category><![CDATA[yoga benefits]]></category>

		<category><![CDATA[yoga exercises]]></category>

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		<category><![CDATA[yoga for weight loss]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/using-yoga-for-weight-loss/</guid>
		<description><![CDATA[How is Using Yoga for Weight Loss Helpful?
Yoga is helpful in many areas of life, and people are even finding that using yoga for weight loss is just another one of the added benefits that can be received by practicing yoga. Yoga for weight loss helps in several ways in particular, such as helping with eating disorders, and weight loss, as well as feeling better, healthier, and more balanced and spiritual overall.
In regards to yoga helping with eating disorders, this is incredibly important as in the United States alone, anorexia and bulimia affect nearly ten million women and one million [...]]]></description>
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		<item>
		<title>What You Need to Know about Prenatal Yoga</title>
		<link>http://www.hathayogaworld.info/yoga/prenatal-yoga/</link>
		<comments>http://www.hathayogaworld.info/yoga/prenatal-yoga/#comments</comments>
		<pubDate>Thu, 26 Apr 2007 00:42:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Tips]]></category>

		<category><![CDATA[free yoga]]></category>

		<category><![CDATA[prenatal yoga]]></category>

		<category><![CDATA[what is yoga]]></category>

		<category><![CDATA[yoga benefits]]></category>

		<category><![CDATA[yoga exercises]]></category>

		<category><![CDATA[yoga fitness]]></category>

		<category><![CDATA[yoga instruction]]></category>

		<category><![CDATA[yoga meditation]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/what-you-need-to-know-about-prenatal-yoga/</guid>
		<description><![CDATA[This article is intended to provide general advice. It is not a substitute for your physician’s knowledge and experience. Before starting prenatal yoga, always talk with your doctor.
One of the most important things to know about prenatal yoga is that unless your doctor has told you otherwise, yoga is a safe and highly beneficial practice during pregnancy. Prenatal yoga will help you keep in shape, keep your body limber, and ease tension in your muscles.
Some of the breathing, relaxation, and meditation exercises used during yoga can also be used to help in the birth process. Finally, certain asanas, like squatting, [...]]]></description>
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		<item>
		<title>Yoga Retreat – The Means to Holistic Body and Mind Health</title>
		<link>http://www.hathayogaworld.info/yoga-training/yoga-retreat/</link>
		<comments>http://www.hathayogaworld.info/yoga-training/yoga-retreat/#comments</comments>
		<pubDate>Tue, 24 Apr 2007 20:18:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Training]]></category>

		<category><![CDATA[hatha yoga teacher training]]></category>

		<category><![CDATA[online yoga training]]></category>

		<category><![CDATA[training for yoga]]></category>

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		<category><![CDATA[yoga certification training]]></category>

		<category><![CDATA[yoga exercises]]></category>

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		<category><![CDATA[yoga instructor training]]></category>

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		<category><![CDATA[yoga training center]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/yoga-retreat-%e2%80%93-the-means-to-holistic-body-and-mind-health/</guid>
		<description><![CDATA[There is no doubt today that yoga is extremely beneficial in controlling many modern ailments. Modern science has gone to such an extent as to refer certain patients for yoga treatment. Unlike today’s exercising routines, the success of the yoga position is not in your effort but the awareness that creates inside and around you.  Unlike all the modern exercises, you need not sweat during yoga – actually you do not sweat during yoga classes unless it is too hot outside and you are practicing in the open.
Yoga Retreats are the Means to Detoxify Your Body and Mind
A beautiful way [...]]]></description>
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		<item>
		<title>Why Yoga for Pregnancy can be a Great Thing</title>
		<link>http://www.hathayogaworld.info/yoga/yoga-for-pregnancy/</link>
		<comments>http://www.hathayogaworld.info/yoga/yoga-for-pregnancy/#comments</comments>
		<pubDate>Tue, 24 Apr 2007 05:37:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Tips]]></category>

		<category><![CDATA[free yoga]]></category>

		<category><![CDATA[prenatal yoga]]></category>

		<category><![CDATA[what is yoga]]></category>

		<category><![CDATA[yoga benefits]]></category>

		<category><![CDATA[yoga exercises]]></category>

		<category><![CDATA[yoga fitness]]></category>

		<category><![CDATA[yoga instruction]]></category>

		<category><![CDATA[yoga meditation]]></category>

		<category><![CDATA[yoga online]]></category>

		<category><![CDATA[yoga poses]]></category>

		<category><![CDATA[yoga positions]]></category>

		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/why-yoga-for-pregnancy-can-be-a-great-thing/</guid>
		<description><![CDATA[Yoga is an activity which is practiced worldwide, by hundreds of thousands of devotees. Its primary aim is to provide focus, balance, and a spiritual awakening to those who practice it, and this explains why yoga for pregnancy is considered as being such as fantastic idea.
It is important for the pregnant woman to be relaxed, calm, and feel healthy overall during her pregnancy, especially when nearing the birth of the baby, and yoga is a safe and easy way of doing this. Yoga for pregnancy is now considered as a complete way to ensure a fit pregnancy, and then you [...]]]></description>
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		<item>
		<title>Is Yoga Exercise For You?</title>
		<link>http://www.hathayogaworld.info/yoga/yoga-exercise/</link>
		<comments>http://www.hathayogaworld.info/yoga/yoga-exercise/#comments</comments>
		<pubDate>Mon, 23 Apr 2007 03:16:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Tips]]></category>

		<category><![CDATA[free yoga]]></category>

		<category><![CDATA[what is yoga]]></category>

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		<category><![CDATA[yoga exercises]]></category>

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		<category><![CDATA[yoga instruction]]></category>

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		<category><![CDATA[yoga online]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/is-yoga-exercise-for-you/</guid>
		<description><![CDATA[Finding the right exercise program can be a trial and error process. It involves taking a look at your fitness level, physical limitations, interests, and goals. That said, yoga exercise programs that can benefit the most timid beginners as well as the fittest professionals. Furthermore, the benefits of yoga are not merely physical; yoga can help enhance focus in your daily life as well.
Most people who think of yoga exercise are actually thinking of one type of yoga: Hatha yoga. The overall goal of yoga is to bring unity to the body, mind, and spirit. Hatha yoga attempts to do [...]]]></description>
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		<item>
		<title>How to Get the Most Out of Your Yoga Class</title>
		<link>http://www.hathayogaworld.info/yoga-training/yoga-class/</link>
		<comments>http://www.hathayogaworld.info/yoga-training/yoga-class/#comments</comments>
		<pubDate>Sun, 22 Apr 2007 01:24:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Training]]></category>

		<category><![CDATA[hatha yoga teacher training]]></category>

		<category><![CDATA[online yoga training]]></category>

		<category><![CDATA[training for yoga]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/how-to-get-the-most-out-of-your-yoga-class/</guid>
		<description><![CDATA[For some, yoga is the perfect antidote for a stressful life, rife with job worries, money problems and relationship issues. For others, the idea of sitting in a heated room on a mat with others while attempting to arrange your limbs in complicated positions, while meditating could seem like a colossal waste of time. The latter would do better to rethink their position. If someone is interested, he or she can gain a lot from a yoga class.
Be Open-Minded: Don’t Go to Your yoga Class Expecting to Be Bored
If you walk into a yoga class with a cynical attitude, expecting [...]]]></description>
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		<item>
		<title>Yoga for Beginners: Getting Started</title>
		<link>http://www.hathayogaworld.info/beginners-yoga/yoga-for-beginners/</link>
		<comments>http://www.hathayogaworld.info/beginners-yoga/yoga-for-beginners/#comments</comments>
		<pubDate>Sat, 21 Apr 2007 00:13:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beginners Yoga]]></category>

		<category><![CDATA[am yoga for beginners]]></category>

		<category><![CDATA[beginners yoga classes]]></category>

		<category><![CDATA[beginners yoga positions]]></category>

		<category><![CDATA[pm yoga for beginners]]></category>

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		<category><![CDATA[yoga moves]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/yoga-for-beginners-getting-started/</guid>
		<description><![CDATA[Deciding to take up yoga is a big step. It means doing some exercises and making some changes in your life that will help bring balance to your body, spirit, and mind. Luckily, there are many resources on yoga for beginners to help you get started. The most logical place to start looking for information is probably the Internet. There are dozens of sites devoted to the different kinds of yoga, and many sites offer specific advice on yoga for beginners.
You’ll also find chat rooms and online support groups to help you make and maintain the changes you’re contemplating. The [...]]]></description>
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		</item>
		<item>
		<title>Yoga for Children - They&#8217;re Never Too Young To Start</title>
		<link>http://www.hathayogaworld.info/yoga-training/yoga-for-children/</link>
		<comments>http://www.hathayogaworld.info/yoga-training/yoga-for-children/#comments</comments>
		<pubDate>Thu, 19 Apr 2007 21:12:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Training]]></category>

		<category><![CDATA[hatha yoga teacher training]]></category>

		<category><![CDATA[online yoga training]]></category>

		<category><![CDATA[training for yoga]]></category>

		<category><![CDATA[yoga benefits]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/yoga/you%e2%80%99re-never-too-young-yoga-for-children/</guid>
		<description><![CDATA[Fitness and exercise have enjoyed various trends and fads (remember Jane Fonda or Stop the Insanity) that it’s very easy to be cynical about new developments in this field. Yoga has endured and become a favorite because of the believed benefits of both mental and physical health.
An increasingly popular trend is to have children practice yoga. Studies by experts recognize that children, like adults do not get enough exercise and can also exhibit tension or stress – and therefore a perfect antidote for your overworked child can be yoga for youngsters!
Finding the Right Place
As with any class or group, it’s [...]]]></description>
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		</item>
		<item>
		<title>Hatha Yoga: The First Step on the Path to Enlightenment</title>
		<link>http://www.hathayogaworld.info/types-of-yoga/hatha-yoga/</link>
		<comments>http://www.hathayogaworld.info/types-of-yoga/hatha-yoga/#comments</comments>
		<pubDate>Wed, 18 Apr 2007 16:58:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Types Of Yoga]]></category>

		<category><![CDATA[asana yoga]]></category>

		<category><![CDATA[ashtanga yoga]]></category>

		<category><![CDATA[bikram yoga]]></category>

		<category><![CDATA[flow yoga]]></category>

		<category><![CDATA[hatha yoga]]></category>

		<category><![CDATA[integral yoga]]></category>

		<category><![CDATA[iyengar yoga]]></category>

		<category><![CDATA[jivamukti yoga]]></category>

		<category><![CDATA[kripalu yoga]]></category>

		<category><![CDATA[kundalini yoga]]></category>

		<category><![CDATA[la yoga]]></category>

		<category><![CDATA[lotus yoga]]></category>

		<category><![CDATA[pregnancy yoga]]></category>

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		<category><![CDATA[vinyasa yoga]]></category>

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		<guid isPermaLink="false">http://www.hathayogaworld.info/hatha-yoga/hatha-yoga-the-first-step-on-the-path-to-enlightenment/</guid>
		<description><![CDATA[Hatha Yoga, sometimes called physical Yoga, is what most Americans think of when they hear the word “Yoga.” Hatha Yoga focuses on a series of asanas, or postures, and on pranayama, or breathing.
Asanas are meant to prepare the body to stay in one position for long periods of meditation. They are also intended to purify and regulate the flow of energy through the body. There are more than two hundred different asanas that address every area of the body.
Postures may involve sitting, reclining, inversions (standing on one’s head), forward and back bends, twists, and positions held for long periods of [...]]]></description>
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